Learning to FROG…


The dictionary definition of “faith” is – Faith is defined as belief, confidence or trust in a person, object, religion, idea or view despite the absence of proof.

Have you ever been concerned that you made the wrong decision…that you missed the mark…that THIS was NOT what God wanted you to do???

Sometimes it can be hard to know which path to take in life…when time is of the essence and you pray and pray for clarity but you do not receive that HUGE NEON SIGN…telling you for sure which way to go!

Instead THIS is your only sign…

Faith Sign

My husband and I have been at this crossroads for the last month or so regarding our home…Luckily we have spent pretty much the last 2 years standing in front of THIS sign :) so we have quite a bit of practice in this area! Does that make it easier??? Yes…I think it does somewhat…Learning to FROG (Fully Rely On God) is an amazing experience and life lesson in itself…one that I would not exchange the world for :)

Is it still hard? Yes…I would say so :) For the last 2 weeks…the stress has been very high and as we sit today…our future situation is STILL uncertain…and we are basically out of time for the PLAN we chose! Was that PLAN God’s PLAN??? That is the million dollar question for me today :) We chose the route we chose due to our passion for the Celebrate Recovery Ministry that we are involved in here where we live…over an easier cheaper option that we had…

Matthew 17:20 He said to them, “Because of your little faith. For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you.”

The enemy loves to come in and create doubt right???  Are we immune to the enemy as Christians??? Not hardly…however, as we grow in our Christian faith…we become stronger and stronger against his attacks! That is good news!!

We learn to FROG by continuing to give our circumstances to Him…and trust Him…

When we are obedient…we will be taken care of…We might not get the answer or the thing we think we should have…BUT…we get the answer or the thing…according to His PLAN ;)


So for now…I “FROG”…

Until Next Time…

Happy Oiling !!!


FREE 15 ml doTERRA White Fir Essential Oil.pptx

‪#‎Giveaway‬! Enter to win a 15 ml bottle of ‪#‎dōTERRA‬ White Fir!

To enter:
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One winner will be selected on Friday, April 10th.

Essential Oil Spotlight: White Fir

Keona Wellness:

This may be our NEXT Giveaway Oil on Facebook !!!

Originally posted on AromaTools™:

White Fir Subway Art AT Colors1White fir essential oil is extracted from the soft needles of the fir tree Abies alba. White fir has been prized throughout the ages for its abilities to help with respiratory complaints, fever, and muscular and rheumatic pain.

Fir has been said to be beneficial for protecting against cold and flu, reducing aches and pains, fighting airborne germs and bacteria, and helping support the body as it deals with arthritis, asthma, coughs, rheumatism, sinusitis, and urinary tract infections.

White fir’s primary uses include bronchitis, bursitis, cartilage inflammation, energizing, frozen shoulder, furniture polish, muscle pain and fatigue, and sprains.

Aromatically, white fir creates a feeling of grounding, anchoring, and empowerment. It is said to stimulate the mind and allow the body to relax.

If you are looking for a great way to share white fir essential oil with your friends and associates, we suggest you check out our White Fir

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Here it is…


Spring is HERE and we do “Spring Cleaning” right??? It is just that time of year when we get in the mode of cleaning things OUT :)

What about our bodies??? Just think of all of the toxins that enter our bodies on a DAILY basis…Toxins in our foods, toxins in the air that we breathe, toxins in the substances that we put on our skin.  For us as women…the list can be enormous when we take a hard look at the ingredients list on our skin care, make up, shampoo, body wash, lotion…and the list goes on and on!

As a Health Coach…I recommend doing this with each changing season!

THIS little kit will allow you to do that “Spring Cleaning” on your body :)

Check out this link to see the different items included in this Cleanse and Restore Kit – You will also gain a year’s wholesale membership with doTERRA when ordering this kit – so that means for ONE full year you can order any products and essential oils at 25 percent off the retail pricing…


It is simple to order off my website for this kit – Click here and Choose “Join and Save” option :)


Walk On Water…


So…it is Day 5 of my cleanse and still sticking with it – Yay Me!

I will be posting more about the other items in my cleanse…but today I just have to talk about my Jesus!  Today was an emotional day for me…for many reasons…but I started my morning out at church to worship my wonderful savior!!!

When the Pastor started his sermon and said he was going to be talking about WATER…I thought to myself “hmm…well this message might not be for me today”…and feeling a little disappointed lol…

I really have no idea why I ever even have that thought…because when I am in need…God ALWAYS delivers a message through my Pastor that is “for me”!!!  My hubby and I are at a place in our lives where we have a plan…quite different from some…we are downsizing with a goal of getting completely out of debt…We want time freedom and financial freedom to be able to completely enjoy life and be completely available to the calling God has on our lives (before the normal retirement age)…my job with doTERRA offers that in a very short time period and we are on our way there!

In working towards that goal…it takes HUGE sacrifices up front…like driving old used cars instead of financing a really nice one and having that payment…and currently our biggest sacrifice being our home…We are currently in the process of downsizing there as well and moving onto our 22 acres of land we have.  Sometimes…it gets hard :) really hard…and this morning was one of those times…and I was “looking at the wind”…


Matthew 14:22-33

22 Immediately Jesus made the disciples get into the boat and go on ahead of him to the other side, while he dismissed the crowd. 23 After he had dismissed them, he went up on a mountainside by himself to pray. Later that night, he was there alone, 24 and the boat was already a considerable distance from land, buffeted by the waves because the wind was against it.

25 Shortly before dawn Jesus went out to them, walking on the lake. 26 When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,”they said, and cried out in fear.

27 But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.”

28 “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.”

29 “Come,” he said.

Then Peter got down out of the boat, walked on the water and came toward Jesus. 30 But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!”

31 Immediately Jesus reached out his hand and caught him. “You of little faith,”he said, “why did you doubt?”

32 And when they climbed into the boat, the wind died down. 33 Then those who were in the boat worshiped him, saying, “Truly you are the Son of God.”

It is all about just “keeping our eyes on Jesus” and not on the “wind”…

Until next time…Happy Oiling!!!



WooHoo…One day down and 29 left to go :)

I am so determined to stick with this 30 day cleanse to boost my immune system and rid my body of many unwanted toxins!

Today I want to share about one of the products involved in this cleanse and it is called the Life Long Vitality Pack…I have countless testimonies from my customers on this one…from lowering blood pressure and blood sugar to getting off auto-immune and chronic pain medications!!!


This product is a base for wellness…Unfortunately, I have not been taking it until now due to my crazy issue on hating to swallow pills – lol…but I am doing well with this so far and determined to “get over it”…

The majority of people get results of increased energy and decrease in pain in the first 2 weeks of taking this one.  I know that my body needs everything these 3 bottles have to offer…so for that I am excited!!!

The GREAT thing is there is a way to get them at a big discount!!!

Here are some clinically supported benefits….


So…this is the BASE for my CLEANSE…and a BASE for WELLNESS even if not doing a cleanse! A very cool thing about this product is there are so many testimonies of AMAZING results even taking HALF the recommended adult dose! There are more items in my cleanse that I will be blogging about so….follow me on this journey to learn more :)

Until Tomorrow…Happy Oiling Everyone !!!

I just took 7 pills…..


Yes! SEVEN pills…

For those of you who know me very well…you know that swallowing ONE pill is just horrific for me! Crazy, right??? Yeah probably so :) but unfortunately I have been that way my entire life…

There comes a time though when you listen closely enough to your body to hear your “immune system” literally screaming at you! That time is NOW for me.  Our immune systems require support and even as a Health Coach…life gets in the way and although I own all the knowledge to do the “right thing” to support my immune system…that is not always the case!

The crud hit our home over a month ago with my son and slowly worked it’s way throughout our entire family.  As always we utilized our gifts we have in our Essential Oils and gave support to all the body systems that needed it from the comfort of our home with NO toxins – a true blessing!

By the time it got around to me…well let’s just say I had some MAJOR stressors going on and unfortunately stress takes a huge toll on our immune systems…so I was down for the count…I had to really give in to my body and rest and give it the support it needed for a while :) Due to being a Wellness Advocate for doTERRA Essential Oils and the way my job works…I was fortunate to be able to do just that!!! Now THAT is a blessing in itself…

So fast forward a couple weeks and God is moving in our lives big time with some things we have been just waiting on His timing for – which is wonderful, however still can bring on some stressors…so I knew I felt I was getting sick AGAIN…so I scanned myself last night with my amazing Zytoscanner and sure enough it showed 47 biomarkers out of 76 out of normal range for my body.  Not good for me as my numbers are never that high…

After planning to do a 30 day cleanse back in January and failing to do so (mainly the whole crazy swallowing pills issue lol)…I have heard the screaming of my immune system this morning and I am answering that call starting TODAY!

I will be blogging more each day about this journey and what I am actually doing…so stay tuned :)