Walk On Water…


So…it is Day 5 of my cleanse and still sticking with it – Yay Me!

I will be posting more about the other items in my cleanse…but today I just have to talk about my Jesus!  Today was an emotional day for me…for many reasons…but I started my morning out at church to worship my wonderful savior!!!

When the Pastor started his sermon and said he was going to be talking about WATER…I thought to myself “hmm…well this message might not be for me today”…and feeling a little disappointed lol…

I really have no idea why I ever even have that thought…because when I am in need…God ALWAYS delivers a message through my Pastor that is “for me”!!!  My hubby and I are at a place in our lives where we have a plan…quite different from some…we are downsizing with a goal of getting completely out of debt…We want time freedom and financial freedom to be able to completely enjoy life and be completely available to the calling God has on our lives (before the normal retirement age)…my job with doTERRA offers that in a very short time period and we are on our way there!

In working towards that goal…it takes HUGE sacrifices up front…like driving old used cars instead of financing a really nice one and having that payment…and currently our biggest sacrifice being our home…We are currently in the process of downsizing there as well and moving onto our 22 acres of land we have.  Sometimes…it gets hard :) really hard…and this morning was one of those times…and I was “looking at the wind”…


Matthew 14:22-33

22 Immediately Jesus made the disciples get into the boat and go on ahead of him to the other side, while he dismissed the crowd. 23 After he had dismissed them, he went up on a mountainside by himself to pray. Later that night, he was there alone, 24 and the boat was already a considerable distance from land, buffeted by the waves because the wind was against it.

25 Shortly before dawn Jesus went out to them, walking on the lake. 26 When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,”they said, and cried out in fear.

27 But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.”

28 “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.”

29 “Come,” he said.

Then Peter got down out of the boat, walked on the water and came toward Jesus. 30 But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!”

31 Immediately Jesus reached out his hand and caught him. “You of little faith,”he said, “why did you doubt?”

32 And when they climbed into the boat, the wind died down. 33 Then those who were in the boat worshiped him, saying, “Truly you are the Son of God.”

It is all about just “keeping our eyes on Jesus” and not on the “wind”…

Until next time…Happy Oiling!!!



WooHoo…One day down and 29 left to go :)

I am so determined to stick with this 30 day cleanse to boost my immune system and rid my body of many unwanted toxins!

Today I want to share about one of the products involved in this cleanse and it is called the Life Long Vitality Pack…I have countless testimonies from my customers on this one…from lowering blood pressure and blood sugar to getting off auto-immune and chronic pain medications!!!


This product is a base for wellness…Unfortunately, I have not been taking it until now due to my crazy issue on hating to swallow pills – lol…but I am doing well with this so far and determined to “get over it”…

The majority of people get results of increased energy and decrease in pain in the first 2 weeks of taking this one.  I know that my body needs everything these 3 bottles have to offer…so for that I am excited!!!

The GREAT thing is there is a way to get them at a big discount!!!

Here are some clinically supported benefits….


So…this is the BASE for my CLEANSE…and a BASE for WELLNESS even if not doing a cleanse! A very cool thing about this product is there are so many testimonies of AMAZING results even taking HALF the recommended adult dose! There are more items in my cleanse that I will be blogging about so….follow me on this journey to learn more :)

Until Tomorrow…Happy Oiling Everyone !!!

I just took 7 pills…..


Yes! SEVEN pills…

For those of you who know me very well…you know that swallowing ONE pill is just horrific for me! Crazy, right??? Yeah probably so :) but unfortunately I have been that way my entire life…

There comes a time though when you listen closely enough to your body to hear your “immune system” literally screaming at you! That time is NOW for me.  Our immune systems require support and even as a Health Coach…life gets in the way and although I own all the knowledge to do the “right thing” to support my immune system…that is not always the case!

The crud hit our home over a month ago with my son and slowly worked it’s way throughout our entire family.  As always we utilized our gifts we have in our Essential Oils and gave support to all the body systems that needed it from the comfort of our home with NO toxins – a true blessing!

By the time it got around to me…well let’s just say I had some MAJOR stressors going on and unfortunately stress takes a huge toll on our immune systems…so I was down for the count…I had to really give in to my body and rest and give it the support it needed for a while :) Due to being a Wellness Advocate for doTERRA Essential Oils and the way my job works…I was fortunate to be able to do just that!!! Now THAT is a blessing in itself…

So fast forward a couple weeks and God is moving in our lives big time with some things we have been just waiting on His timing for – which is wonderful, however still can bring on some stressors…so I knew I felt I was getting sick AGAIN…so I scanned myself last night with my amazing Zytoscanner and sure enough it showed 47 biomarkers out of 76 out of normal range for my body.  Not good for me as my numbers are never that high…

After planning to do a 30 day cleanse back in January and failing to do so (mainly the whole crazy swallowing pills issue lol)…I have heard the screaming of my immune system this morning and I am answering that call starting TODAY!

I will be blogging more each day about this journey and what I am actually doing…so stay tuned :)

Get Empowered Today!

What are Essential Oils???

Well…I am SO glad you asked!!!

For me I can sum them up in 2 words – “God’s Medicine”…

These amazing little gifts were placed here by our heavenly Father :) He created the plants and the trees and equipped them with their own protection mechanism which is the plant’s Essential Oil.  It protects the plant from bacteria, viruses, fungus and so much more!

Essential Oils are aromatic compounds that come from plants – they can come from the stems, the bark, the flowers, the leaves, etc…

Have you ever crumbled a peppermint leaf in your hand??? That distinct aroma you smell at that moment is the Essential Oil :)

In addition to their amazing benefits to plants and being beautifully fragrant to people, essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits. Modern scientific study and trends toward more holistic approaches to wellness are driving a revival and new discovery of essential oil health applications.

Check out our calender and attend one of our live classes to get hands on experience with these Gifts from God!!!

Happy Oiling!!!NaturalSolutionsKitFull

Birthday Fun…


Birthdays…they seem to come too frequently when we get a certain age, right???

I was blessed to enjoy another one yesterday though…and to have my family here with me last night for my hubby’s fantastic grilling as always and some CAKE :)

You might be an OIL JUNKIE when your family has – “I have an oil for that” – put on your Birthday Cake with little blue drops of icing for oil drops and green icing representing leaves…it was PERFECT – Thanks Mom :)

January Class Schedule!!!


Would you like to learn how to use God’s Original Medicine???

Ezekiel 47:12 – “Fruit trees of all kinds will grow on both banks of the river. Their leaves will not wither, nor will their fruit fail. Every month they will bear fruit, because the water from the sanctuary flows to them. Their fruit will serve for food and their leaves for healing.”

He gave us plants for food and medicine!

Essential Oils are simply aromatic compounds straight from the plants that God gave us…they can come from the leaves, bark, flowers, stems, etc. and He just happened to equip them with medicinal properties.  How cool is that???

Our January Class Schedule is here to the right for your convenience!!!

My team teaches classes all over Georgia! I may not personally be at each class…however, my team members are “essential oil experts” who have a huge passion for helping people :) – They are health coaches, physical therapists, teachers, massage therapists, estheticians, stay at home moms, business owners, and so much more!!!

Classes are offered at many business locations including:

Natural Therapies Health Center in Warner Robins

Timeless Grace Medspa in Eastman

Blissful Retreat in Cochran

Illusions Salon and Spa in Warner Robins

As well as private homes all over Georgia!!!

Check out our schedule to see when a class is scheduled near you! If you do not see one in your location and would like to host a class :) we would love to come to you – just contact me at 478-298-6878 or email at keonawellness@gmail.com

Once you become one of our customers or wellness advocates…we make you a part of our family with tons of love and support :) and all the essential oil education you could ask for!!

See You at a Class Soon!!!