Coffee and I have a “relationship”…
I have never been a die hard coffee drinker…however, when it is cold…I do love my hot cup of java! Unfortunately…it is one of the items I will be working on removing on my Mission for Wellness – 2015 :)
It did NOT happen this morning, however! I am loving my coffee with a drop of my cinnamon essential oil in it :) so comforting. This will be a difficult removal I am afraid lol :) – it is necessary however, for my adrenal gland health.
I am going to find a wonderful replacement with possibly some homemade chai tea! I think more than anything it is the warmth and comfort from the coffee versus the coffee itself for me :) although my energy levels do increase with my morning cup of coffee – unfortunately…again not healthy for my adrenal glands.
Coffee according to recent studies does have positive effects on the body as well to include decreasing the risk for Parkinson’s Disease, Type 2 Diabetes, and others…so you have to decide for yourself if it is a positive or negative for your own body. For me the increased acidity and release of stress hormones that go along with it are enough to make me feel the need to begin to decrease my intake!
It probably will not happen tomorrow!